Trauma therapy in the Huntersville Cornelius Davidson North Charlotte area

As much as you want to live in this moment, you feel constantly pulled into the past or find yourself worrying about the future. You can’t focus or concentrate on your life or work. You find yourself getting hooked into so many negative thoughts about yourself and worry about all the bad things that might happen. 

Your body is in pain. You can’t breathe, your heart races, your stomach hurts, your head aches, you feel frozen, or you feel nothing at all. You are so tired of feeling this way.

Part of you is wondering if you are going crazy. Part of you wonders if it will always be like this. Part of you wonders if you will always be held back by your past. You want to move on but you’re just not sure how to do that.

You want someone to hear the pain you are in. You want someone that understands. You want someone that can help you move past this pain and live in the life you have now. 

That is where I can help you.

I am a trauma counselor in the Huntersville/Cornelius/Davidson/North Charlotte area of North Carolina.

I firmly believe that the body and mind know what they need to heal and I am just the facilitator for this process. I use two wonderful forms of therapy called EMDR and Brainspotting that facilitate trauma healing along with traditional talk therapy techniques. Click here to learn more about EMDR and here to learn more about Brainspotting.

Science has also found that yoga is very effective as a supplement to counseling because trauma is often stored in the body and sometimes talk therapy alone just isn’t enough to reach those please. Click here to learn more about yoga for mental health.

If you are ready to stop living in the past, click here to schedule a FREE 15-minute consultation to learn more about how I can help you begin the path to healing today